Paragraph on how to decrease stress
HOW TO DECREASE STRESS:
We can decrease stress from different ways. There are multiple methods to relief your stress. Now I discuss one by one. Firstly we getting fresh air and take long beneath its very help full way to decrease stress.
On the other hand we should set aside with stress thinking. We must take sleep complete eight hours. It’s very useful for our health condition and getting unstressed.
Due to stress our nervous system affected if we go for morning walk and evening walk it’s very useful for our nervous system. We also unstressed due to read a books, listen songs and watch movies they relief our stress level as well.
